JOIN THE PARTY! COME ZUMBA WITH HEATHER! EVERYONE WELCOME
- 10 Class pass available ($60) or drop-in fee of $8 (Pass does not have to be used 10 weeks consecutively)
Feel free to add me on FACEBOOK for daily class updates,
search Heather Rubinski Morris or join the group Zumba with Heather
NEW DAYTIME CLASS STARTING!!!!
Begins Friday, April 21
Every Friday, 11AM
5400 Tecumseh Rd East
Joint Ventures Health and Wellness Centre
$8 drop in, (sorry, no passes)
Current CLASS SCHEDULE !
Msgr Augustin Caron School , Matchette Rd 7:15 pm
Saint Jean Baptiste School, Fryer St 7:15 pm
Mgsr Jean Noel School ,California Ave 7:15 pm
Monday- LaSalle-Beach Walk Gym, Front Rd 7:15
passes cannot be used at this location
NOW ONLY $6 drop-in fee for non-members
The Latin-inspired, easy to follow, calorie burning, dance fitness party! Feel the music and let loose! For dancers and non-dancer's alike!
Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic system designed to be fun and easy to do! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to burn calories and achieve total body toning.
It's fun! Zumba is 'Exercise in disguise." Finally, here is a type of exercise people want to do everyday, and they feel good doing it!
- It's different! The music, the steps, the moves, the class, the feel...all are like no other!
- It's easy! Zumba is designed for everyone
- It's effective! Zumba is a cardio-based workout with components of resistance/sculpting training to tone the entire body.
Zumba is great for the mind, body and soul!
Currently teaching Zumba and Zumba Gold classes in LaSalle, Windsor and Tecumseh.
Please see 'Classes' Link above for more info.
Heather is licensed to teach classes in :
Also available to hire for special occasions; parties, business functions and private 'small group' classes. Feel free to contact me for more information